Unlock Your Hip Flexors to Gain Strength, Energy, Mobility & Longevity
If you’re looking for something totally different in terms of the kinds of exercises that has the potential to transform your health, look no further. The vast majority of fitness programs focus purely on the muscles. The truth is, while our muscles do play a significant role in our strength, flexibility and endurance, they aren’t doing this all on their own. Are you aware that with almost any movement we perform, our hips are directly involved?
You may be sitting down while reading this, but your hips are still involved. You can notice that when you’re walking around, bending over, kicking a ball around or springing up to return a volley in a game of tennis, your hip flexors become stressed. For people who participate in sports, whether they jog, practice karate, or play soccer, they very often experience pain in their upper groin. This is the spot where your thigh joins up with your pelvis and exactly where the hip flexors are, in case you were wondering.
Why unlock your hip flexors?
If you’ve ever spent time around someone seriously overweight or obese, I’m sure you’ve heard them moaning about having hip pain. That’s the problem. When you go to the beach and see the people playing beach volleyball and how fit they are, look closely (but don’t stare) and you will actually see their small hip flexors. On the other hand, people suffering from any number of medical issues can also have noticeable hip flexors.
The types of conditions that can be caused by tight hip flexors include poor circulation, difficulty sleeping, anxiety, discomfort when walking, joint pain, poor posture, a compromised immune system and/or digestion issues. Some people have hips that actually seize up, but have no idea they have tight hip flexors or that this might be the cause of their health problems.
Creators of the Unlock Your Hip Flexors Program
Mike Westerdal, renowned sports and nutrition expert, personal trainer and best-selling author on the subject of health and fitness collaborated with Rick Kaseli, a well-known kinesiologist and injury expert, to create “Unlock Your Hip Flexors.” This remarkable program explains in detail what hip flexors are, how they can contribute to better health and fitness and how they can also do the opposite. You will learn what they’re meant for, their weaknesses and what you can do to gain flexibility, raise your energy levels, improve your overall health and live longer.
Westerdal is highly regarded in the health and fitness industry as the master of muscle and bodybuilding as well as core and strength training. In fact, many of the other muscle building programs available today are based on Westerdal’s methods and teachings. Kaseli offers his expertise as a highly regarded kinesiologist with more than 16 years of experience in sports injuries, training and exercise.
Benefits of the Program
Unlock Your Hip Flexors offers you a chance at a better life, that’s the bottom line. You will gain strength, have more energy and enjoy greatly enhanced overall health. In implementing the program you will be doing a sequence of exercises in order to strengthen your hip flexors while keeping them supple. Before long you will experience improvement in your posture, your range of movement, in flexibility, how you perform athletically, your sex life and much better overall health.
The combination of exercises contained in this guide has been designed to help you gain optimum use of your hip flexors. Once this is accomplished you will have more flexibility, improved mobility and be a whole lot more comfortable when you move about in your daily life. The program teaches dynamic stretching, including Proprioceptive Neuromuscular Facilitation (PNF), exercises for increased strength and mobility, muscle activation and more. These are all done sequentially for maximum fat burning, core strength and muscle building. You will find that once you get started and see results your whole outlook on life will improve.
There is no doubt that you’ll find time in your busy schedule to systematically perform these stretches and exercises once you see the results and how beneficial they are. Each exercise is demonstrated meticulously down to every detail on the videos included in the Unlock Your Hip Flexors program. All you need to do is follow along. It couldn’t be easier. Westerdal and Kaseli have dedicated their lives to helping people across the world achieve better health through this program to lead happier, more satisfying lives while adding years to their lifespan.
Why not let Unlock Your Hip Flexors help you get rid of that excess weight you’ve been carrying in your belly. This too can be caused by your hip flexors. Medical studies have even shown that seized hip flexors can have an adverse effect on someone’s sex drive, caused by too much sitting. If you’re uncomfortable moving around it stands to reason you’re going to be sitting. Unlock Your Hip Flexors can take care of that for you!
What does the program include?
Unlock Your Hip Flexors is a step-by-step guide that will help you develop muscles and improve those physical maladies that you didn’t realize were having such an impact on your life, like your posture. The multimedia package includes the DVD with videos demonstrating the exercises. The foundation of the program goes back to protecting the health and safety of everyone participating in the program. Kaseli explains in detail the exact pattern and how to follow it all correctly so that you gain muscle strength and the relief that comes with unlocking your hip flexors.
First, you will watch an instructional video so that you know exactly what you’re doing and why. Each exercise is explained in detail as to how they will benefit you. The correct sequence is outlined so that you can get the most benefit from of each exercise.
The second video acts as a step-by-step guide. As you watch the DVD you will follow along, doing everything according to Kaseli’s precise instructions. You will do these stretches and exercises in a systematic progression so there will be no risk of injury.
Unlock Your Hip Flexors comes with a 60-day money back guarantee so you can order this in complete confidence that you have nothing to lose and so much to gain!
Are you ready to feel young and energetic again? Are you ready for your sex drive to return? Are you ready for a whole new YOU? Then what are you waiting for? It’s time to get started!